Virtual Yoga Therapy INTAKE Session 75 Minutes
This 75-minute virtual session combines discussion and personalized yoga practice. You will review your intake form with Jamie and discuss your health and wellness goals through the lens of yoga and Ayurveda. Following that discussion, you will be guided through a personalized, approximately 30-m...
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75 min
1:1 Yoga Teacher Mentorship Meeting
One on one yoga teacher mentorship meeting with Jamie. If you are currently enrolled in a Yoga Teacher Training program with JM Yoga School (200 or 300), please pay $0.
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50 min
Virtual Yoga Therapy Session with Jamie
Important Note: A Yoga Therapy Intake Session is required as a first step before scheduling subsequent one-on-one virtual sessions with Jamie. Experience personalized instruction via Zoom. Your yoga practice will focus entirely on your specific goals and interests. Sessions are comprehensive and...
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50 min
Postpartum Doula Support
Jamie's postpartum doula support service offers nurturing, in-home assistance designed to "mother the mother" and help families navigate the fourth trimester with confidence and peace. Our support is tailored to your unique needs during this significant life transition, providing reassurance, emo...
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Office Hours
I offer virtual office hours weekly. If you have any yoga related questions or yoga teaching questions you are welcome to sign up for free and join. This time is great for general questions or questions that you're comfortable asking in a mixed group. If you'd like to speak with me privately, you...
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15 Minute Inquiry
Have any questions for me about yoga, yoga teacher training, yoga teacher mentorship, private classes or any of my other offerings? Schedule a 15 minute meeting with me.
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15 min
Specialty Virtual Yoga Workshop
Specialty Virtual Workshop. Various topics. Email Jamie.l.marion@gmail.com to receive info or to get CEUs after attending.
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Gentle Yoga
These 30 minute pay-what-you-can virtual classes aim to provide yoga to all, regardless of financial realities.Expect some very gentle asana (movement) and pranayama (breathing exercises) and meditation. These classes can be adapted to help meet the needs of each student. If you require any speci...
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Yoga Therapy Flexible Payment
Pay what you can for Yoga Therapy Services
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On-Site Yoga Classes
We only offer on-site classes on a case by case basis. Please reach out directly to Jamie before booking this offering for the first time (jamie.l.marion@gmail.com). You will get a text message directly from Jamie a few days before your class confirming the details and to gather other necessary i...
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60 min
Restorative Yoga
This 30 minute class is designed to soothe the nervous system. We'll practice a couple of very gentle, supported shapes and settle our nervous system with gentle breathing and awareness practices. You may want a yoga bolster and blanket or a couple of pillows and a beach towel.
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Yoga Teacher Mentorship Meeting
This virtual meeting is an opportunity for yoga teachers to connect with each other and share the challenges and joys of teaching yoga. All Yoga Teachers are welcome. You do not have to have completed training with me to attend. Cost: donation
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Meditation
These 30 minute virtual classes focus on non-movement yoga practices with a focus on meditation. In each session we will discuss as aspect of meditation and then practice together.
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