Saturday 5/18

Journal prompt ready on arrival- reflect on your first or early yoga classes. What was it like? What made you want to try it? How did you feel? What confused you? What do you wish someone would have taught you sooner?

Centering and Meditation Practice: through the koshas- use worksheet as guide

Review kosha project

Sanskrit Packet

Feedback from classes, practical teaching skills (review Feedback Form)

Small Groups, Practice Teaching, Feedback

Group discussion/lecture: Creating a sadhana

Chanting AUM discussion