7-7:45 Opening Practice: Slow Flow

7:45-8:00 Feedback and check in

8-8:30 Ayurvedic Lifestyle Plans

8:30-9:45: Sutras Chapter 2

9:45-10 Break

10-12 Accessible Yoga and Teaching Beginners

12-12:30pm lunch

12:30-1:00: Seva Projects

1-2:30: Alignment Philosophy, Multilevel Classes and Bus Stops, Review Kleshas

2:30-2:45 Break

2:45-4:00 Closing Practice- Kleshas Restorative