Sunday: October 20

7-7:45 Opening Practice: Check-in through 10 dimensions

7:45-8:00 Feedback and review kleshas 

8:00-8:30 Small and whole group check ins: 10 domains, questions from yesterday, daily plan

8:30-9:30 Teaching Skills Holding Space

9:40-10:40 Vinyasa with Bus Stops

10:45-11:30 Lunch Break

11:30-4:30 Yoga of the Mind with Meera