You will complete this study guide during training at your own pace. I recommend no more than one day at a time. You can download this doc and write your reflections in the doc or (my preference) get a dedicated notebook to journal and reflect on the study guide. This is in addition to the discussions we will have during training about the Yoga Sutras. You have the entire year to finish this (and even longer if you need it!). Please don't try to rush this process. Take the time you need.